As the director of Heath Matters Plus Personal Fitness, I am dedicated to enabling clients to achieve their health and fitness goals. I do this by designing a tailor made packages of exercise and diet to get my clients where they want to be.



Personal training is mainly about education. Once you start learning about health and fitness matters, it then becomes easier to maintain better health which in turn helps you enjoy everyday life more. I work closely with other health professionals. This means where necessary I can refer clients to Physiotherapists, Osteopaths who like myself, are committed to the task of helping improve the health and wellbeing of others.

Derek Gardner
Personal Trainer and Sports Therapist
Email: enquiries@derek-gardner.co.uk
Telephone: 07773 559 967