" /> " />

Logo

 

Quick Search

Search

Group Training

Derek Gardner
Personal Trainer and Sports Therapist

As the director of Heath Matters Personal Fitness, I am dedicated to enabling people to achieve their health and fitness goals. I do this by trying to understand exactly what an individual is trying to achieve. This could range from trying to lose weight, toning up to look better for your summer holiday, or getting into better condition to participate in your chosen sport. I do this by designing a tailor made program of exercise and diet to get my clients where they want to be.



Personal training is mainly about education. Once you start learning about health and fitness matters, it then becomes easier to maintain better health which in turn helps you enjoy everyday life more. In recent years I have been continuously learning about the ‘Health and Wellbeing industry’ and in giving the best in my expertise I work closely with other health professionals. This means where necessary I can refer clients to Physiotherapists, Osteopaths who like myself continuously dedicate their abilities to improve the health and wellbeing of others.



Derek Gardner
Personal Trainer and Sports Therapist
Email: enquiries@derek-gardner.co.uk
Telephone: 07773 559 967

Gift Vouchers

Any of our sessions and packages can be bought as a gift. Just let us know and we will provide you with a gift voucher in the name of your chosen person and they will be able to take the session themselves.

Copyright © Derek Gardner 2010.