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"For 3 years I stopped going to the gym because of a knee injury and because I was told by my physiotherapist and by my doctor that I could never go to the gym again. In the meantime I was constantly in pain, my knee was always sore plus I had put on about 10 kilos! I was unhappy, wanted the pain to go away and wanted to be fit again. So I found Derek... his mannerism immediately put me at ease but most of all he gave me hope that "we" were going to fix my knee. He provided motivation at all times, the programs were tailored to me, and he is always smiling! Within 6 months, my knee was strengthened, I am now running, cycling, doing step classes, and finally wearing high heels again! And I've lost 7 kilos so far. Simply can't live without him!"
Linda El-Ali
"I was unhappy with my figure and was struggling by myself to make a difference, so thought I'd give PT a go. Derek has worked miracles; I am so much more confident about my figure, not only have I lost weight, I have toned up and just feel so much happier. Shopping is once again a pleasure! Derek devised a programme of weight loss and toning in conjunction with a healthy balanced diet. Through a combination of weight training and cardiovascular exercise, I soon noticed those problems areas weren't a problem any more! With his constant encouragement and support, dedication and commitment, he helped me feel and see the difference I was looking for. I would highly recommend Derek to anyone interested in changing the way they feel about their body. He's worth every penny."
Rebecca B
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